What is Aerobics?
Aerobics is a dynamic and rhythmic form of exercise that helps to improve your cardiovascular health, build endurance, and tone muscles. Our aerobics classes at DNA Balance Fitness Centre are designed for all fitness levels, ensuring you have fun while staying fit!
Benefits of Aerobics?
Boosts Cardiovascular Health
Strengthen your heart and lungs.
Increases Endurance
Build stamina for daily activities.
Burns Calories
Effective way to lose weight and stay in shape.
Improves Mood
Releases endorphins, reducing stress and improving mental health.
Tones Muscles
Engage various muscle groups for a full-body workout.
Our Aerobics Classes
Tailored for Every Fitness Level
Beginner Classes
A gentle introduction to aerobic movements and routines.
Intermediate Classes
Increase intensity with more complex movements.
Advanced Classes
High-energy classes designed for those looking to push their limits.
Look What our clients say
Hear directly from members about their experience at DNA Balance Fitness Center.
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
Connect to us
Ready to start your fitness journey with DNA Balance Fitness Center? Contact us today to learn more about our classes, schedule a consultation, or visit our facilities.
