What is Calorie Crusher ?
Calorie Crusher is a high-intensity workout designed to maximize calorie burn through a combination of circuit training, cardio, and strength exercises. The goal is to push your body to its limits with intense intervals of work followed by short rest periods, leading to improved cardiovascular health and significant fat loss.
Benefits of Calorie Crusher ?
Fat Loss
This workout maximizes calorie burn and helps shed fat efficiently.
Improved Cardiovascular Health
Intense cardio intervals increase heart rate, improving cardiovascular endurance.
Muscle Toning
Full-body strength exercises help sculpt and tone muscles.
Increased Metabolism
The high intensity boosts your metabolism, which helps burn calories even after the workout.
Our Calorie Crusher Classes
Tailored for Every Fitness Level
Beginner Classes
Moderate intervals with longer rest periods and simpler exercises to help build stamina.
Intermediate Classes
Shorter rest periods with a mix of bodyweight exercises and light weights.
Advanced Classes
High-intensity intervals with minimal rest and complex exercises, using heavier weights for a more challenging workout.
Look What our clients say
Hear directly from members about their experience at DNA Balance Fitness Center.
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
DNA Balance in Goregaon West offers fantastic classes and friendly staff. Budget-friendly and effective workouts like Power Yoga and Kick Boxing!”
Priyank Tiwari
Connect to us
Ready to start your fitness journey with DNA Balance Fitness Center? Contact us today to learn more about our classes, schedule a consultation, or visit our facilities.
